Health Encyclopedia

Nutrition Facts

Soup, cream of mushroom, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz)

Protein (g)

6.05

Total lipid (fat) (g)

13.59

Carbohydrate, by difference (g)

15

Energy (kcal)

203.36

Sugars, total (g)

9.35

Fiber, total dietary (g)

0.5

Calcium, Ca (mg)

178.56

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

19.84

Phosphorus, P (mg)

156.24

Potassium, K (mg)

270.32

Sodium, Na (mg)

917.6

Zinc, Zn (mg)

0.64

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.25

Selenium, Se (mcg)

3.97

Vitamin A, IU (IU)

124

Retinol (mcg)

34.72

Carotene, beta (mcg)

7.44

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.24

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

2.48

Vitamin C, total ascorbic acid (mg)

2.23

Thiamin (mg)

0.08

Riboflavin (mg)

0.28

Niacin (mg)

0.91

Pantothenic acid (mg)

0.62

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

9.92

Vitamin B-12 (mcg)

0.5

Vitamin K (phylloquinone) (mcg)

2.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.92

Cholesterol (mg)

19.84

Fatty acids, total saturated (g)

5.13

Fatty acids, total monounsaturated (g)

2.98

Fatty acids, total polyunsaturated (g)

4.61