Health Encyclopedia

Nutrition Facts

Soup, clam chowder, new england, canned, prepared with equal volume water, commercial, 1 can (10.75 oz), prepared

Protein (g)

11.68

Total lipid (fat) (g)

7

Carbohydrate, by difference (g)

30.18

Energy (kcal)

231.27

Sugars, total (g)

0.53

Fiber, total dietary (g)

3.56

Calcium, Ca (mg)

106.74

Iron, Fe (mg)

3.62

Magnesium, Mg (mg)

17.79

Phosphorus, P (mg)

130.46

Potassium, K (mg)

355.8

Sodium, Na (mg)

2223.75

Zinc, Zn (mg)

1.84

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

0.61

Selenium, Se (mcg)

24.91

Vitamin A, IU (IU)

29.65

Retinol (mcg)

5.93

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.59

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

11.86

Vitamin C, total ascorbic acid (mg)

4.74

Thiamin (mg)

0.05

Riboflavin (mg)

0.11

Niacin (mg)

2.34

Pantothenic acid (mg)

0.77

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

11.86

Vitamin B-12 (mcg)

19.45

Vitamin K (phylloquinone) (mcg)

3.56

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.86

Cholesterol (mg)

11.86

Fatty acids, total saturated (g)

1.01

Fatty acids, total monounsaturated (g)

2.96

Fatty acids, total polyunsaturated (g)

2.67