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Nutrition Facts

Soup, clam chowder, new england, canned, prepared with equal volume water, commercial, 1 can (10.75 oz), prepared

Protein (g)	11.68
Total lipid (fat) (g)	7
Carbohydrate, by difference (g)	30.18
Energy (kcal)	231.27
Sugars, total (g)	0.53
Fiber, total dietary (g)	3.56
Calcium, Ca (mg)	106.74
Iron, Fe (mg)	3.62
Magnesium, Mg (mg)	17.79
Phosphorus, P (mg)	130.46
Potassium, K (mg)	355.8
Sodium, Na (mg)	2223.75
Zinc, Zn (mg)	1.84
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.61
Selenium, Se (mcg)	24.91
Vitamin A, IU (IU)	29.65
Retinol (mcg)	5.93
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.59
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	11.86
Vitamin C, total ascorbic acid (mg)	4.74
Thiamin (mg)	0.05
Riboflavin (mg)	0.11
Niacin (mg)	2.34
Pantothenic acid (mg)	0.77
Vitamin B-6 (mg)	0.2
Folate, total (mcg)	11.86
Vitamin B-12 (mcg)	19.45
Vitamin K (phylloquinone) (mcg)	3.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.86
Cholesterol (mg)	11.86
Fatty acids, total saturated (g)	1.01
Fatty acids, total monounsaturated (g)	2.96
Fatty acids, total polyunsaturated (g)	2.67