Health Encyclopedia

Nutrition Facts

Soup, pea, green, canned, prepared with equal volume water, commercial, 1 cup

Protein (g)

8.6

Total lipid (fat) (g)

2.92

Carbohydrate, by difference (g)

26.5

Energy (kcal)

165

Sugars, total (g)

8.15

Fiber, total dietary (g)

5

Calcium, Ca (mg)

27.5

Iron, Fe (mg)

1.95

Magnesium, Mg (mg)

40

Phosphorus, P (mg)

125

Potassium, K (mg)

190

Sodium, Na (mg)

917.5

Zinc, Zn (mg)

1.7

Copper, Cu (mg)

0.38

Manganese, Mn (mg)

0.66

Selenium, Se (mcg)

9.25

Vitamin A, IU (IU)

202.5

Retinol (mcg)

0

Carotene, beta (mcg)

117.5

Carotene, alpha (mcg)

5

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

655

Vitamin C, total ascorbic acid (mg)

1.75

Thiamin (mg)

0.11

Riboflavin (mg)

0.07

Niacin (mg)

1.24

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

2.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

7.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.4

Fatty acids, total monounsaturated (g)

1

Fatty acids, total polyunsaturated (g)

0.38