Health Encyclopedia

Nutrition Facts

Soup, cream of asparagus, dehydrated, prepared with water, 1 packet

Protein (g)

9.94

Total lipid (fat) (g)

7.79

Carbohydrate, by difference (g)

40.31

Energy (kcal)

259.67

Calcium, Ca (mg)

101.61

Iron, Fe (mg)

2.26

Magnesium, Mg (mg)

11.29

Phosphorus, P (mg)

135.48

Potassium, K (mg)

598.37

Sodium, Na (mg)

3601.51

Zinc, Zn (mg)

3.05

Copper, Cu (mg)

0.58

Manganese, Mn (mg)

1.15

Vitamin A, IU (IU)

1219.32

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.39

Thiamin (mg)

0.23

Riboflavin (mg)

0.23

Niacin (mg)

2.26

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

33.87

Vitamin B-12 (mcg)

0.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.87

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.23

Fatty acids, total monounsaturated (g)

3.39

Fatty acids, total polyunsaturated (g)

2.94