Health Encyclopedia

Nutrition Facts

Bologna, beef, 1 serving 1 slice

Protein (g)

2.88

Total lipid (fat) (g)

7.89

Carbohydrate, by difference (g)

1.11

Energy (kcal)

87.92

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.68

Iron, Fe (mg)

0.31

Magnesium, Mg (mg)

3.92

Phosphorus, P (mg)

48.16

Potassium, K (mg)

48.16

Sodium, Na (mg)

302.4

Zinc, Zn (mg)

2.55

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

19.6

Retinol (mcg)

3.08

Carotene, beta (mcg)

3.08

Carotene, alpha (mcg)

1.68

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

3.08

Lycopene (mcg)

3.08

Lutein + zeaxanthin (mcg)

3.08

Vitamin C, total ascorbic acid (mg)

4.26

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

0.7

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

2.52

Vitamin B-12 (mcg)

0.36

Vitamin K (phylloquinone) (mcg)

0.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.52

Cholesterol (mg)

15.68

Fatty acids, total saturated (g)

3.12

Fatty acids, total monounsaturated (g)

3.42

Fatty acids, total polyunsaturated (g)

0.22