Health Encyclopedia

Nutrition Facts

Bologna, beef and pork, 1 oz

Protein (g)

15.2

Total lipid (fat) (g)

24.59

Carbohydrate, by difference (g)

5.49

Energy (kcal)

308

Sugars, total (g)

4.42

Fiber, total dietary (g)

0

Calcium, Ca (mg)

85

Iron, Fe (mg)

1.21

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

163

Potassium, K (mg)

315

Sodium, Na (mg)

736

Zinc, Zn (mg)

2.3

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

24.6

Vitamin A, IU (IU)

84

Retinol (mcg)

25

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Vitamin D (IU)

32

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.8

Thiamin (mg)

0.22

Riboflavin (mg)

0.18

Niacin (mg)

2.52

Pantothenic acid (mg)

0.42

Vitamin B-6 (mg)

0.3

Folate, total (mcg)

6

Vitamin B-12 (mcg)

1.82

Vitamin K (phylloquinone) (mcg)

0.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6

Cholesterol (mg)

60

Fatty acids, total saturated (g)

9.3

Fatty acids, total monounsaturated (g)

10.53

Fatty acids, total polyunsaturated (g)

1.12