Health Encyclopedia

Nutrition Facts

Chicken roll, light meat, 1 serving (1 serving)

Protein (g)

11.13

Total lipid (fat) (g)

4.21

Carbohydrate, by difference (g)

1.39

Energy (kcal)

87.78

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.51

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

10.83

Phosphorus, P (mg)

89.49

Potassium, K (mg)

129.96

Sodium, Na (mg)

332.88

Zinc, Zn (mg)

0.41

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.12

Vitamin A, IU (IU)

46.74

Retinol (mcg)

13.68

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

3.02

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

1.14

Vitamin B-12 (mcg)

0.09

Vitamin K (phylloquinone) (mcg)

0.28

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.14

Cholesterol (mg)

28.5

Fatty acids, total saturated (g)

1.12

Fatty acids, total monounsaturated (g)

1.66

Fatty acids, total polyunsaturated (g)

0.87