Health Encyclopedia

Nutrition Facts

LOUIS RICH, Turkey Ham (10% water added), 1 serving

Protein (g)

5.1

Total lipid (fat) (g)

1.15

Carbohydrate, by difference (g)

0.25

Energy (kcal)

31.64

Sugars, total (g)

0.25

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.4

Iron, Fe (mg)

0.36

Magnesium, Mg (mg)

6.16

Phosphorus, P (mg)

82.32

Potassium, K (mg)

81.2

Sodium, Na (mg)

315.56

Zinc, Zn (mg)

0.73

Copper, Cu (mg)

0.07

Vitamin A, IU (IU)

0

Vitamin C, total ascorbic acid (mg)

0

Cholesterol (mg)

18.76

Fatty acids, total saturated (g)

0.3

Fatty acids, total monounsaturated (g)

0.32

Fatty acids, total polyunsaturated (g)

0.2