Health Encyclopedia

Nutrition Facts

Frankfurter, beef, pork, and turkey, fat free, 1 frank 1 NLEA serving

Protein (g)

7.12

Total lipid (fat) (g)

0.91

Carbohydrate, by difference (g)

6.39

Energy (kcal)

62.13

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

30.78

Iron, Fe (mg)

1.01

Magnesium, Mg (mg)

7.98

Phosphorus, P (mg)

75.24

Potassium, K (mg)

125.4

Sodium, Na (mg)

454.86

Zinc, Zn (mg)

1.66

Copper, Cu (mg)

0.07

Selenium, Se (mcg)

10.66

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

13.68

Thiamin (mg)

0.09

Riboflavin (mg)

0.09

Niacin (mg)

1.98

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

3.42

Vitamin B-12 (mcg)

0.6

Vitamin K (phylloquinone) (mcg)

1.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.42

Cholesterol (mg)

23.37

Fatty acids, total saturated (g)

0.28

Fatty acids, total monounsaturated (g)

0.42

Fatty acids, total polyunsaturated (g)

0.2