Health Encyclopedia

Nutrition Facts

Chicken breast, oven-roasted, fat-free, sliced, 1 serving 2 slices

Protein (g)

7.05

Total lipid (fat) (g)

0.16

Carbohydrate, by difference (g)

0.91

Energy (kcal)

33.18

Sugars, total (g)

0.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.52

Iron, Fe (mg)

0.13

Magnesium, Mg (mg)

3.78

Phosphorus, P (mg)

25.2

Potassium, K (mg)

28.14

Sodium, Na (mg)

456.54

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

3.19

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

1.44

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

0.42

Vitamin B-12 (mcg)

0.04

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.42

Cholesterol (mg)

15.12

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.03