Health Encyclopedia

Nutrition Facts

Bologna, chicken, pork, beef, 1 slice

Protein (g)

3.17

Total lipid (fat) (g)

6.36

Carbohydrate, by difference (g)

1.57

Energy (kcal)

76.16

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.76

Iron, Fe (mg)

0.35

Magnesium, Mg (mg)

4.2

Phosphorus, P (mg)

63.56

Potassium, K (mg)

87.64

Sodium, Na (mg)

313.6

Zinc, Zn (mg)

0.34

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

21

Retinol (mcg)

3.08

Carotene, beta (mcg)

3.08

Carotene, alpha (mcg)

3.08

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

3.08

Lycopene (mcg)

3.08

Lutein + zeaxanthin (mcg)

4.2

Vitamin C, total ascorbic acid (mg)

4.42

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.97

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

1.96

Vitamin B-12 (mcg)

0.17

Vitamin K (phylloquinone) (mcg)

0.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.96

Cholesterol (mg)

23.24

Fatty acids, total saturated (g)

1.96

Fatty acids, total monounsaturated (g)

2.72

Fatty acids, total polyunsaturated (g)

0.97