Health Encyclopedia

Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS, 1 cup (1 NLEA serving)

Protein (g)

1.73

Total lipid (fat) (g)

0.5

Carbohydrate, by difference (g)

24.03

Energy (kcal)

104.49

Sugars, total (g)

15.12

Fiber, total dietary (g)

1

Calcium, Ca (mg)

6.48

Iron, Fe (mg)

0.35

Magnesium, Mg (mg)

15.93

Phosphorus, P (mg)

46.17

Potassium, K (mg)

40.77

Sodium, Na (mg)

50.22

Zinc, Zn (mg)

0.35

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

13.12

Vitamin A, IU (IU)

508.95

Retinol (mcg)

152.82

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.13

Vitamin D (IU)

39.96

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

6.1

Thiamin (mg)

0.38

Riboflavin (mg)

0.43

Niacin (mg)

5

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.51

Folate, total (mcg)

101.25

Vitamin B-12 (mcg)

1.51

Vitamin K (phylloquinone) (mcg)

0.32

Folic acid (mcg)

96.12

Folate, DFE (mcg_DFE)

168.48

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.24