Health Encyclopedia

Nutrition Facts

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared, 1 packet, prepared

Protein (g)

2.4

Total lipid (fat) (g)

0.45

Carbohydrate, by difference (g)

28.95

Energy (kcal)

132

Fiber, total dietary (g)

0.45

Calcium, Ca (mg)

40.5

Iron, Fe (mg)

8.1

Magnesium, Mg (mg)

9

Phosphorus, P (mg)

19.5

Potassium, K (mg)

55.5

Sodium, Na (mg)

241.5

Zinc, Zn (mg)

0.22

Copper, Cu (mg)

0.06

Vitamin A, IU (IU)

1251

Retinol (mcg)

375

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

0.3

Niacin (mg)

4.95

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.45

Folate, total (mcg)

100.5

Vitamin B-12 (mcg)

0

Folic acid (mcg)

91.5

Folate, DFE (mcg_DFE)

165

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.07