Health Encyclopedia

Nutrition Facts

Cereals, MALT-O-MEAL, chocolate, dry, 1 cup

Protein (g)

17.49

Total lipid (fat) (g)

2.16

Carbohydrate, by difference (g)

131.84

Energy (kcal)

617.1

Sugars, total (g)

40.26

Fiber, total dietary (g)

7.1

Calcium, Ca (mg)

608.85

Iron, Fe (mg)

65.51

Magnesium, Mg (mg)

21.45

Phosphorus, P (mg)

273.9

Potassium, K (mg)

519.75

Sodium, Na (mg)

16.5

Zinc, Zn (mg)

0.87

Copper, Cu (mg)

0.13

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.65

Thiamin (mg)

2.41

Riboflavin (mg)

1.67

Niacin (mg)

26.73

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

6.22

Folate, total (mcg)

1993.2

Vitamin B-12 (mcg)

0

Folic acid (mcg)

1947

Folate, DFE (mcg_DFE)

3356.1

Cholesterol (mg)

1.65

Fatty acids, total saturated (g)

0.76

Fatty acids, total monounsaturated (g)

0.44

Fatty acids, total polyunsaturated (g)

0.86