Health Encyclopedia

Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS, 1 cup (1 NLEA serving)

Protein (g)

1.8

Total lipid (fat) (g)

2.91

Carbohydrate, by difference (g)

23.4

Energy (kcal)

127.5

Sugars, total (g)

11.61

Fiber, total dietary (g)

0

Calcium, Ca (mg)

99.9

Iron, Fe (mg)

4.5

Magnesium, Mg (mg)

15.9

Phosphorus, P (mg)

20.1

Potassium, K (mg)

41.7

Sodium, Na (mg)

166.5

Zinc, Zn (mg)

3.75

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.29

Selenium, Se (mcg)

1.95

Vitamin A, IU (IU)

500.4

Retinol (mcg)

142.2

Carotene, beta (mcg)

11.7

Carotene, alpha (mcg)

7.8

Vitamin E (alpha-tocopherol) (mg)

0.36

Vitamin D (IU)

39.9

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

165

Vitamin C, total ascorbic acid (mg)

6

Thiamin (mg)

0.38

Riboflavin (mg)

0.43

Niacin (mg)

5.01

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

99.9

Vitamin B-12 (mcg)

1.5

Vitamin K (phylloquinone) (mcg)

0.3

Folic acid (mcg)

94.2

Folate, DFE (mcg_DFE)

165.9

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.57

Fatty acids, total monounsaturated (g)

1.24

Fatty acids, total polyunsaturated (g)

0.9