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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS, 1 cup (1 NLEA serving)

Protein (g)	1.8
Total lipid (fat) (g)	2.91
Carbohydrate, by difference (g)	23.4
Energy (kcal)	127.5
Sugars, total (g)	11.61
Fiber, total dietary (g)	0
Calcium, Ca (mg)	99.9
Iron, Fe (mg)	4.5
Magnesium, Mg (mg)	15.9
Phosphorus, P (mg)	20.1
Potassium, K (mg)	41.7
Sodium, Na (mg)	166.5
Zinc, Zn (mg)	3.75
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.29
Selenium, Se (mcg)	1.95
Vitamin A, IU (IU)	500.4
Retinol (mcg)	142.2
Carotene, beta (mcg)	11.7
Carotene, alpha (mcg)	7.8
Vitamin E (alpha-tocopherol) (mg)	0.36
Vitamin D (IU)	39.9
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	165
Vitamin C, total ascorbic acid (mg)	6
Thiamin (mg)	0.38
Riboflavin (mg)	0.43
Niacin (mg)	5.01
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.5
Folate, total (mcg)	99.9
Vitamin B-12 (mcg)	1.5
Vitamin K (phylloquinone) (mcg)	0.3
Folic acid (mcg)	94.2
Folate, DFE (mcg_DFE)	165.9
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.57
Fatty acids, total monounsaturated (g)	1.24
Fatty acids, total polyunsaturated (g)	0.9