Health Encyclopedia

Nutrition Facts

Apricots, canned, heavy syrup pack, with skin, solids and liquids, 1 apricot half with liquid

Protein (g)

0.21

Total lipid (fat) (g)

0.03

Carbohydrate, by difference (g)

8.59

Energy (kcal)

33.2

Sugars, total (g)

7.95

Fiber, total dietary (g)

0.64

Calcium, Ca (mg)

3.6

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

2.8

Phosphorus, P (mg)

4.8

Potassium, K (mg)

56

Sodium, Na (mg)

1.6

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

0.04

Vitamin A, IU (IU)

492

Retinol (mcg)

0

Carotene, beta (mcg)

294

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.24

Cryptoxanthin, beta (mcg)

2.8

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

10.4

Vitamin C, total ascorbic acid (mg)

1.24

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.15

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

0.8

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.88

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.01