Health Encyclopedia

Nutrition Facts

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids, 1 cup

Protein (g)

0.87

Total lipid (fat) (g)

0.18

Carbohydrate, by difference (g)

48.73

Energy (kcal)

186.15

Sugars, total (g)

46.18

Fiber, total dietary (g)

2.55

Calcium, Ca (mg)

15.3

Iron, Fe (mg)

0.71

Magnesium, Mg (mg)

12.75

Phosphorus, P (mg)

22.95

Potassium, K (mg)

204

Sodium, Na (mg)

15.3

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.37

Selenium, Se (mcg)

1.27

Vitamin A, IU (IU)

1285.2

Retinol (mcg)

0

Carotene, beta (mcg)

647.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.02

Cryptoxanthin, beta (mcg)

244.8

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

191.25

Vitamin C, total ascorbic acid (mg)

6.12

Thiamin (mg)

0.04

Riboflavin (mg)

0.05

Niacin (mg)

0.88

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

6.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.08