URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids, 1 cup Protein (g) 0.87 Total lipid (fat) (g) 0.18 Carbohydrate, by difference (g) 48.73 Energy (kcal) 186.15 Sugars, total (g) 46.18 Fiber, total dietary (g) 2.55 Calcium, Ca (mg) 15.3 Iron, Fe (mg) 0.71 Magnesium, Mg (mg) 12.75 Phosphorus, P (mg) 22.95 Potassium, K (mg) 204 Sodium, Na (mg) 15.3 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.37 Selenium, Se (mcg) 1.27 Vitamin A, IU (IU) 1285.2 Retinol (mcg) 0 Carotene, beta (mcg) 647.7 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.02 Cryptoxanthin, beta (mcg) 244.8 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 191.25 Vitamin C, total ascorbic acid (mg) 6.12 Thiamin (mg) 0.04 Riboflavin (mg) 0.05 Niacin (mg) 0.88 Pantothenic acid (mg) 0.14 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 7.65 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 6.63 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.65 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.03 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.08