Health Encyclopedia

Nutrition Facts

Mangosteen, canned, syrup pack, 1 cup, drained

Protein (g)

0.8

Total lipid (fat) (g)

1.14

Carbohydrate, by difference (g)

35.1

Energy (kcal)

143.08

Fiber, total dietary (g)

3.53

Calcium, Ca (mg)

23.52

Iron, Fe (mg)

0.59

Magnesium, Mg (mg)

25.48

Phosphorus, P (mg)

15.68

Potassium, K (mg)

94.08

Sodium, Na (mg)

13.72

Zinc, Zn (mg)

0.41

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.2

Vitamin A, IU (IU)

68.6

Carotene, beta (mcg)

31.36

Carotene, alpha (mcg)

1.96

Cryptoxanthin, beta (mcg)

17.64

Vitamin C, total ascorbic acid (mg)

5.68

Thiamin (mg)

0.11

Riboflavin (mg)

0.11

Niacin (mg)

0.56

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

60.76

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

60.76

Cholesterol (mg)

0