Health Encyclopedia

Nutrition Facts

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Protein (g)

91.49

Total lipid (fat) (g)

61.69

Carbohydrate, by difference (g)

0

Energy (kcal)

948.02

Fiber, total dietary (g)

0

Calcium, Ca (mg)

108.86

Iron, Fe (mg)

3.18

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

907.2

Potassium, K (mg)

1741.82

Sodium, Na (mg)

190.51

Zinc, Zn (mg)

6.89

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

133.81

Vitamin A, IU (IU)

27.22

Retinol (mcg)

9.07

Vitamin C, total ascorbic acid (mg)

1.36

Thiamin (mg)

4

Riboflavin (mg)

1.08

Niacin (mg)

24.14

Pantothenic acid (mg)

2.7

Vitamin B-6 (mg)

1.92

Folate, total (mcg)

13.61

Vitamin B-12 (mcg)

2.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.61

Cholesterol (mg)

272.16

Fatty acids, total saturated (g)

21.36

Fatty acids, total monounsaturated (g)

27.49

Fatty acids, total polyunsaturated (g)

6.58