Health Encyclopedia

Nutrition Facts

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Protein (g)

87.05

Total lipid (fat) (g)

61.83

Carbohydrate, by difference (g)

0

Energy (kcal)

929.88

Fiber, total dietary (g)

0

Calcium, Ca (mg)

77.11

Iron, Fe (mg)

4.08

Magnesium, Mg (mg)

99.79

Phosphorus, P (mg)

889.06

Potassium, K (mg)

1451.52

Sodium, Na (mg)

244.94

Zinc, Zn (mg)

8.44

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

136.08

Vitamin A, IU (IU)

31.75

Retinol (mcg)

9.07

Vitamin C, total ascorbic acid (mg)

3.63

Thiamin (mg)

4.43

Riboflavin (mg)

1.22

Niacin (mg)

18.49

Pantothenic acid (mg)

3.42

Vitamin B-6 (mg)

2.52

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

2.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

303.91

Fatty acids, total saturated (g)

21.41

Fatty acids, total monounsaturated (g)

27.53

Fatty acids, total polyunsaturated (g)

6.62