Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, brain, raw, 1 oz

Protein (g)

11.62

Total lipid (fat) (g)

10.41

Carbohydrate, by difference (g)

0

Energy (kcal)

143.51

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.3

Iron, Fe (mg)

1.81

Magnesium, Mg (mg)

15.82

Phosphorus, P (mg)

318.66

Potassium, K (mg)

291.54

Sodium, Na (mg)

135.6

Zinc, Zn (mg)

1.44

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

17.97

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

15.26

Thiamin (mg)

0.18

Riboflavin (mg)

0.31

Niacin (mg)

4.83

Pantothenic acid (mg)

3.16

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

6.78

Vitamin B-12 (mcg)

2.47

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.78

Cholesterol (mg)

2480.35

Fatty acids, total saturated (g)

2.35

Fatty acids, total monounsaturated (g)

1.87

Fatty acids, total polyunsaturated (g)

1.61