Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered, 1 oz

Protein (g)

10.62

Total lipid (fat) (g)

17.27

Carbohydrate, by difference (g)

0

Energy (kcal)

198.05

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.25

Iron, Fe (mg)

1.25

Magnesium, Mg (mg)

7.65

Phosphorus, P (mg)

56.1

Potassium, K (mg)

11.9

Sodium, Na (mg)

15.3

Zinc, Zn (mg)

1.57

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

22.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.2

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.07

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.85

Vitamin B-12 (mcg)

0.36

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.85

Cholesterol (mg)

235.45

Fatty acids, total saturated (g)

8.09

Fatty acids, total monounsaturated (g)

6.01

Fatty acids, total polyunsaturated (g)

1.03