Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, lungs, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

49.8

Total lipid (fat) (g)

9.3

Carbohydrate, by difference (g)

0

Energy (kcal)

297

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24

Iron, Fe (mg)

49.23

Magnesium, Mg (mg)

36

Phosphorus, P (mg)

558

Potassium, K (mg)

453

Sodium, Na (mg)

243

Zinc, Zn (mg)

7.35

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

70.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

23.7

Thiamin (mg)

0.24

Riboflavin (mg)

0.97

Niacin (mg)

4.09

Pantothenic acid (mg)

1.99

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

6

Vitamin B-12 (mcg)

6.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6

Cholesterol (mg)

1161

Fatty acids, total saturated (g)

3.27

Fatty acids, total monounsaturated (g)

2.1

Fatty acids, total polyunsaturated (g)

1.14