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Protein (g)
20.97
Total lipid (fat) (g)
14.96
Carbohydrate, by difference (g)
0
Energy (kcal)
224.87
Fiber, total dietary (g)
Calcium, Ca (mg)
12.43
Iron, Fe (mg)
2.41
Magnesium, Mg (mg)
19.21
Phosphorus, P (mg)
264.42
Potassium, K (mg)
222.61
Sodium, Na (mg)
49.72
Zinc, Zn (mg)
2.96
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.18
Selenium, Se (mcg)
46.1
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
17.29
Thiamin (mg)
0.12
Riboflavin (mg)
0.52
Niacin (mg)
3.9
Pantothenic acid (mg)
5.15
Vitamin B-6 (mg)
Folate, total (mcg)
3.39
Vitamin B-12 (mcg)
18.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
218.09
Fatty acids, total saturated (g)
5.18
Fatty acids, total monounsaturated (g)
5.2
Fatty acids, total polyunsaturated (g)
2.8
