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Protein (g)
20.18
Total lipid (fat) (g)
2.93
Carbohydrate, by difference (g)
0
Energy (kcal)
113
Fiber, total dietary (g)
Calcium, Ca (mg)
11.3
Iron, Fe (mg)
25.22
Magnesium, Mg (mg)
14.69
Phosphorus, P (mg)
293.8
Potassium, K (mg)
447.48
Sodium, Na (mg)
110.74
Zinc, Zn (mg)
2.87
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.08
Selenium, Se (mcg)
37.06
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
32.2
Thiamin (mg)
Riboflavin (mg)
0.34
Niacin (mg)
6.63
Pantothenic acid (mg)
1.19
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
4.52
Vitamin B-12 (mcg)
3.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
410.19
Fatty acids, total saturated (g)
0.97
Fatty acids, total monounsaturated (g)
0.78
Fatty acids, total polyunsaturated (g)
0.21