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Protein (g)
18.42
Total lipid (fat) (g)
19.44
Carbohydrate, by difference (g)
0
Energy (kcal)
254.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.08
Iron, Fe (mg)
3.79
Magnesium, Mg (mg)
20.34
Phosphorus, P (mg)
218.09
Potassium, K (mg)
274.59
Sodium, Na (mg)
124.3
Zinc, Zn (mg)
3.4
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
11.75
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.97
Thiamin (mg)
0.55
Riboflavin (mg)
Niacin (mg)
5.99
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.27
Folate, total (mcg)
4.52
Vitamin B-12 (mcg)
3.21
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
114.13
Fatty acids, total saturated (g)
6.73
Fatty acids, total monounsaturated (g)
9.19
Fatty acids, total polyunsaturated (g)
2.01
