Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, feet, cooked, simmered, 1 oz

Protein (g)

18.65

Total lipid (fat) (g)

13.64

Carbohydrate, by difference (g)

0

Energy (kcal)

197.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0

Iron, Fe (mg)

0.83

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

69.7

Potassium, K (mg)

28.05

Sodium, Na (mg)

62.05

Zinc, Zn (mg)

0.89

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

19.55

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.05

Niacin (mg)

0.5

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

1.7

Vitamin B-12 (mcg)

0.35

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.7

Cholesterol (mg)

90.95

Fatty acids, total saturated (g)

3.69

Fatty acids, total monounsaturated (g)

6.8

Fatty acids, total polyunsaturated (g)

1.31