Health Encyclopedia

Nutrition Facts

Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

20.62

Total lipid (fat) (g)

25.14

Carbohydrate, by difference (g)

0

Energy (kcal)

314.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.25

Iron, Fe (mg)

1.17

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

165.75

Potassium, K (mg)

267.75

Sodium, Na (mg)

85.85

Zinc, Zn (mg)

2.86

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

33.4

Vitamin A, IU (IU)

7.65

Retinol (mcg)

2.55

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.36

Riboflavin (mg)

0.17

Niacin (mg)

3.02

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

2.55

Vitamin B-12 (mcg)

0.54

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.55

Cholesterol (mg)

100.3

Fatty acids, total saturated (g)

9.34

Fatty acids, total monounsaturated (g)

11.44

Fatty acids, total polyunsaturated (g)

1.97