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Protein (g)
19.07
Total lipid (fat) (g)
23.94
Carbohydrate, by difference (g)
0
Energy (kcal)
297.19
Fiber, total dietary (g)
Calcium, Ca (mg)
15.82
Iron, Fe (mg)
0.99
Magnesium, Mg (mg)
21.47
Phosphorus, P (mg)
197.75
Potassium, K (mg)
324.31
Sodium, Na (mg)
63.28
Zinc, Zn (mg)
2.49
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
27.8
Vitamin A, IU (IU)
7.91
Retinol (mcg)
2.26
Vitamin C, total ascorbic acid (mg)
0.79
Thiamin (mg)
0.83
Riboflavin (mg)
0.27
Niacin (mg)
4.9
Pantothenic acid (mg)
0.75
Vitamin B-6 (mg)
0.43
Folate, total (mcg)
5.65
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
81.36
Fatty acids, total saturated (g)
8.89
Fatty acids, total monounsaturated (g)
10.67
Fatty acids, total polyunsaturated (g)
2.16