Health Encyclopedia

Nutrition Facts

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw, 1 lb

Protein (g)

91.81

Total lipid (fat) (g)

52.66

Carbohydrate, by difference (g)

0

Energy (kcal)

866.38

Fiber, total dietary (g)

0

Calcium, Ca (mg)

86.18

Iron, Fe (mg)

3.22

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

916.27

Potassium, K (mg)

1769.04

Sodium, Na (mg)

195.05

Zinc, Zn (mg)

6.99

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

136.08

Vitamin A, IU (IU)

27.22

Retinol (mcg)

9.07

Vitamin C, total ascorbic acid (mg)

1.36

Thiamin (mg)

3.6

Riboflavin (mg)

1.14

Niacin (mg)

21.36

Pantothenic acid (mg)

3.24

Vitamin B-6 (mg)

1.94

Folate, total (mcg)

27.22

Vitamin B-12 (mcg)

2.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.22

Cholesterol (mg)

267.62

Fatty acids, total saturated (g)

18.23

Fatty acids, total monounsaturated (g)

23.5

Fatty acids, total polyunsaturated (g)

5.62