Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Onions, yellow, sauteed, 1 cup chopped

Protein (g)

0.83

Total lipid (fat) (g)

9.4

Carbohydrate, by difference (g)

6.84

Energy (kcal)

114.84

Fiber, total dietary (g)

1.48

Calcium, Ca (mg)

17.4

Iron, Fe (mg)

0.23

Magnesium, Mg (mg)

7.83

Phosphorus, P (mg)

28.71

Potassium, K (mg)

115.71

Sodium, Na (mg)

10.44

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.09

Vitamin E (alpha-tocopherol) (mg)

0.59

Vitamin C, total ascorbic acid (mg)

1.57

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.03

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

1.74

Vitamin K (phylloquinone) (mcg)

18.79