Health Encyclopedia

Nutrition Facts

Onions, young green, tops only, 1 tbsp

Protein (g)

0.11

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.34

Energy (kcal)

1.5

Sugars, total (g)

0.13

Fiber, total dietary (g)

0.21

Calcium, Ca (mg)

3.66

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

1.2

Phosphorus, P (mg)

1.98

Potassium, K (mg)

15.6

Sodium, Na (mg)

0.24

Zinc, Zn (mg)

0.03

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.03

Vitamin A, IU (IU)

240

Retinol (mcg)

0

Carotene, beta (mcg)

144

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

54.96

Vitamin C, total ascorbic acid (mg)

2.74

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.84

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0