Health Encyclopedia

Nutrition Facts

Potatoes, canned, drained solids, 1 cup

Protein (g)

2.54

Total lipid (fat) (g)

0.38

Carbohydrate, by difference (g)

24.5

Energy (kcal)

108

Fiber, total dietary (g)

4.14

Calcium, Ca (mg)

9

Iron, Fe (mg)

2.27

Magnesium, Mg (mg)

25.2

Phosphorus, P (mg)

50.4

Potassium, K (mg)

412.2

Sodium, Na (mg)

394.2

Zinc, Zn (mg)

0.5

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

1.62

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

9.18

Thiamin (mg)

0.12

Riboflavin (mg)

0.02

Niacin (mg)

1.65

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.34

Folate, total (mcg)

10.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.1

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.16