Health Encyclopedia

Nutrition Facts

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt, 1 strips

Protein (g)

1.78

Total lipid (fat) (g)

9.36

Carbohydrate, by difference (g)

19.84

Energy (kcal)

166.5

Fiber, total dietary (g)

1.6

Calcium, Ca (mg)

6

Iron, Fe (mg)

0.83

Magnesium, Mg (mg)

11.5

Phosphorus, P (mg)

48

Potassium, K (mg)

269.5

Sodium, Na (mg)

306.5

Zinc, Zn (mg)

0.2

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

0.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.1

Thiamin (mg)

0.04

Riboflavin (mg)

0.02

Niacin (mg)

1.33

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

11

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11

Cholesterol (mg)

0

Fatty acids, total saturated (g)

2.98

Fatty acids, total monounsaturated (g)

5.67

Fatty acids, total polyunsaturated (g)

0.7