Health Encyclopedia

Nutrition Facts

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated, 1 strip

Note: Primarily retail consumer product

Protein (g)

3.42

Total lipid (fat) (g)

5

Carbohydrate, by difference (g)

35.88

Energy (kcal)

202.16

Sugars, total (g)

0.33

Fiber, total dietary (g)

3.46

Calcium, Ca (mg)

13.3

Iron, Fe (mg)

0.85

Magnesium, Mg (mg)

30.59

Phosphorus, P (mg)

119.7

Potassium, K (mg)

610.47

Sodium, Na (mg)

496.09

Zinc, Zn (mg)

0.55

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.25

Vitamin E (alpha-tocopherol) (mg)

0.11

Vitamin C, total ascorbic acid (mg)

18.62

Thiamin (mg)

0.18

Riboflavin (mg)

0.04

Niacin (mg)

2.98

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

41.23

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

3.06

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.98

Fatty acids, total monounsaturated (g)

2.94

Fatty acids, total polyunsaturated (g)

0.34