Health Encyclopedia

Nutrition Facts

Potato flour, 1 cup

Protein (g)

11.04

Total lipid (fat) (g)

0.54

Carbohydrate, by difference (g)

132.93

Energy (kcal)

571.2

Sugars, total (g)

5.63

Fiber, total dietary (g)

9.44

Calcium, Ca (mg)

104

Iron, Fe (mg)

2.21

Magnesium, Mg (mg)

104

Phosphorus, P (mg)

268.8

Potassium, K (mg)

1601.6

Sodium, Na (mg)

88

Zinc, Zn (mg)

0.86

Copper, Cu (mg)

0.32

Manganese, Mn (mg)

0.5

Selenium, Se (mcg)

1.76

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

6.08

Thiamin (mg)

0.36

Riboflavin (mg)

0.08

Niacin (mg)

5.61

Pantothenic acid (mg)

0.76

Vitamin B-6 (mg)

1.23

Folate, total (mcg)

40

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

40

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.24