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Nutrition Facts

Purslane, raw, 1 plant

Protein (g)

0.04

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.1

Energy (kcal)

0.48

Calcium, Ca (mg)

1.95

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

2.04

Phosphorus, P (mg)

1.32

Potassium, K (mg)

14.82

Sodium, Na (mg)

1.35

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.03

Vitamin A, IU (IU)

39.6

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.63

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.36

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.36

Cholesterol (mg)

0