Health Encyclopedia

Nutrition Facts

Seaweed, agar, raw, 1 tbsp (1/8 cup)

Protein (g)

0.05

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.68

Energy (kcal)

2.6

Sugars, total (g)

0.03

Fiber, total dietary (g)

0.05

Calcium, Ca (mg)

5.4

Iron, Fe (mg)

0.19

Magnesium, Mg (mg)

6.7

Phosphorus, P (mg)

0.5

Potassium, K (mg)

22.6

Sodium, Na (mg)

0.9

Zinc, Zn (mg)

0.06

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.07

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.01

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0

Folate, total (mcg)

8.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.23

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0