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Nutrition Facts

Squash, summer, zucchini, italian style, canned, 1 cup

Protein (g)

2.34

Total lipid (fat) (g)

0.25

Carbohydrate, by difference (g)

15.55

Energy (kcal)

65.83

Calcium, Ca (mg)

38.59

Iron, Fe (mg)

1.54

Magnesium, Mg (mg)

31.78

Phosphorus, P (mg)

65.83

Potassium, K (mg)

621.98

Sodium, Na (mg)

848.98

Zinc, Zn (mg)

0.59

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.54

Selenium, Se (mcg)

0.91

Vitamin A, IU (IU)

1223.53

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

5.22

Thiamin (mg)

0.1

Riboflavin (mg)

0.09

Niacin (mg)

1.2

Pantothenic acid (mg)

0.62

Vitamin B-6 (mg)

0.35

Folate, total (mcg)

68.1

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

68.1

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.11