Health Encyclopedia

Nutrition Facts

Tomato products, canned, sauce, with onions, green peppers, and celery, 1 cup

Protein (g)

2.35

Total lipid (fat) (g)

1.85

Carbohydrate, by difference (g)

21.92

Energy (kcal)

102.5

Sugars, total (g)

18.4

Fiber, total dietary (g)

3.5

Calcium, Ca (mg)

32.5

Iron, Fe (mg)

1.9

Magnesium, Mg (mg)

52.5

Phosphorus, P (mg)

95

Potassium, K (mg)

995

Sodium, Na (mg)

1365

Zinc, Zn (mg)

0.7

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.61

Selenium, Se (mcg)

1.5

Vitamin A, IU (IU)

2025

Retinol (mcg)

0

Carotene, beta (mcg)

1215

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.95

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

40620

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

33

Thiamin (mg)

0.17

Riboflavin (mg)

0.3

Niacin (mg)

2.74

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.48

Folate, total (mcg)

35

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

7.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.33

Fatty acids, total monounsaturated (g)

0.26

Fatty acids, total polyunsaturated (g)

0.84