Health Encyclopedia

Nutrition Facts

Leeks, (bulb and lower-leaf portion), freeze-dried, 1 tbsp

Protein (g)

0.03

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.15

Energy (kcal)

0.64

Fiber, total dietary (g)

0.02

Calcium, Ca (mg)

0.72

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

0.32

Phosphorus, P (mg)

0.69

Potassium, K (mg)

4.8

Sodium, Na (mg)

0.07

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.01

Vitamin A, IU (IU)

0.55

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.24

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.73

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.73

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0