Health Encyclopedia

Nutrition Facts

Beans, snap, yellow, canned, regular pack, solids and liquids, 1 can (303 x 406)

Protein (g)

3.51

Total lipid (fat) (g)

0.44

Carbohydrate, by difference (g)

15.36

Energy (kcal)

65.85

Fiber, total dietary (g)

6.58

Calcium, Ca (mg)

105.36

Iron, Fe (mg)

3.95

Magnesium, Mg (mg)

57.07

Phosphorus, P (mg)

83.41

Potassium, K (mg)

430.22

Sodium, Na (mg)

1137.01

Zinc, Zn (mg)

0.88

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

1.47

Selenium, Se (mcg)

0.88

Vitamin A, IU (IU)

276.57

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

14.93

Thiamin (mg)

0.11

Riboflavin (mg)

0.22

Niacin (mg)

0.88

Pantothenic acid (mg)

0.47

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

79.02

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

79.02

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.1

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.23