Health Encyclopedia

Nutrition Facts

Catsup, 1 cup

Protein (g)

4.18

Total lipid (fat) (g)

0.91

Carbohydrate, by difference (g)

60.19

Energy (kcal)

232.8

Sugars, total (g)

54.65

Fiber, total dietary (g)

0.72

Calcium, Ca (mg)

43.2

Iron, Fe (mg)

1.22

Magnesium, Mg (mg)

45.6

Phosphorus, P (mg)

79.2

Potassium, K (mg)

916.8

Sodium, Na (mg)

2673.6

Zinc, Zn (mg)

0.62

Copper, Cu (mg)

0.43

Manganese, Mn (mg)

0.31

Selenium, Se (mcg)

0.72

Vitamin A, IU (IU)

2239.2

Retinol (mcg)

0

Carotene, beta (mcg)

1344

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.5

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

40101.6

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

36.24

Thiamin (mg)

0.03

Riboflavin (mg)

1.12

Niacin (mg)

3.6

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.36

Folate, total (mcg)

24

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

6.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

24

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.12

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.37