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Nutrition Facts

Beans, fava, in pod, raw, 1 pod

Protein (g)

0.48

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

1.08

Energy (kcal)

5.37

Calcium, Ca (mg)

2.26

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

2.01

Phosphorus, P (mg)

7.87

Potassium, K (mg)

20.25

Sodium, Na (mg)

1.52

Zinc, Zn (mg)

0.06

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.05

Vitamin A, IU (IU)

20.31

Retinol (mcg)

0

Carotene, beta (mcg)

11.96

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0.55

Vitamin C, total ascorbic acid (mg)

0.23

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.14

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

9.03

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.03

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.02