Health Encyclopedia

Nutrition Facts

Seeds, sesame flour, low-fat, 1 oz

Protein (g)

14.21

Total lipid (fat) (g)

0.5

Carbohydrate, by difference (g)

10.07

Energy (kcal)

94.41

Calcium, Ca (mg)

42.24

Iron, Fe (mg)

4.03

Magnesium, Mg (mg)

95.82

Phosphorus, P (mg)

214.61

Potassium, K (mg)

112.55

Sodium, Na (mg)

11.06

Zinc, Zn (mg)

2.84

Copper, Cu (mg)

0.4

Manganese, Mn (mg)

0.4

Vitamin A, IU (IU)

18.14

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.71

Riboflavin (mg)

0.08

Niacin (mg)

3.55

Pantothenic acid (mg)

0.78

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

8.22

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.22

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.18