Health Encyclopedia

Nutrition Facts

Nuts, ginkgo nuts, dried, 1 oz

Protein (g)

2.93

Total lipid (fat) (g)

0.57

Carbohydrate, by difference (g)

20.54

Energy (kcal)

98.66

Calcium, Ca (mg)

5.67

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

15.03

Phosphorus, P (mg)

76.26

Potassium, K (mg)

282.93

Sodium, Na (mg)

3.69

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.06

Vitamin A, IU (IU)

309.3

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

8.31

Thiamin (mg)

0.12

Riboflavin (mg)

0.05

Niacin (mg)

3.33

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

30.05

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

30.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.11

Fatty acids, total monounsaturated (g)

0.21

Fatty acids, total polyunsaturated (g)

0.21