Health Encyclopedia

Nutrition Facts

Seeds, sisymbrium sp. seeds, whole, dried, 1 oz

Protein (g)

3.44

Total lipid (fat) (g)

1.3

Carbohydrate, by difference (g)

16.52

Energy (kcal)

90.15

Calcium, Ca (mg)

462.96

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

89.02

Phosphorus, P (mg)

1.7

Potassium, K (mg)

603.86

Sodium, Na (mg)

26.08

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.43

Vitamin A, IU (IU)

17.86

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

8.7

Thiamin (mg)

0.05

Riboflavin (mg)

0.12

Niacin (mg)

4.77

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

26.93

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.93

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.26

Fatty acids, total monounsaturated (g)

0.42

Fatty acids, total polyunsaturated (g)

0.57