Health Encyclopedia

Nutrition Facts

Seeds, sesame butter, tahini, type of kernels unspecified, 1 tbsp

Protein (g)

2.61

Total lipid (fat) (g)

7.95

Carbohydrate, by difference (g)

3.22

Energy (kcal)

88.8

Fiber, total dietary (g)

0.7

Calcium, Ca (mg)

21.15

Iron, Fe (mg)

0.66

Magnesium, Mg (mg)

14.25

Phosphorus, P (mg)

118.5

Potassium, K (mg)

68.85

Sodium, Na (mg)

5.25

Zinc, Zn (mg)

0.69

Copper, Cu (mg)

0.24

Selenium, Se (mcg)

0.26

Vitamin A, IU (IU)

10.05

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.63

Thiamin (mg)

0.24

Riboflavin (mg)

0.02

Niacin (mg)

0.85

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

14.7

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.7

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.11

Fatty acids, total monounsaturated (g)

3

Fatty acids, total polyunsaturated (g)

3.48