Health Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw, 1 oz

Protein (g)

5.57

Total lipid (fat) (g)

3.98

Carbohydrate, by difference (g)

0

Energy (kcal)

59.54

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

53.3

Potassium, K (mg)

96.67

Sodium, Na (mg)

18.71

Zinc, Zn (mg)

1.39

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.85

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.05

Niacin (mg)

0.88

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.7

Vitamin B-12 (mcg)

0.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.7

Cholesterol (mg)

16.73

Fatty acids, total saturated (g)

1.72

Fatty acids, total monounsaturated (g)

1.67

Fatty acids, total polyunsaturated (g)

0.16