Health Encyclopedia

Nutrition Facts

Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz

Protein (g)

19.33

Total lipid (fat) (g)

26.2

Carbohydrate, by difference (g)

0

Energy (kcal)

318.66

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.04

Iron, Fe (mg)

2.01

Magnesium, Mg (mg)

19.21

Phosphorus, P (mg)

151.42

Potassium, K (mg)

280.24

Sodium, Na (mg)

76.84

Zinc, Zn (mg)

4.29

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

16.72

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.21

Niacin (mg)

5.08

Pantothenic acid (mg)

0.41

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

7.91

Vitamin B-12 (mcg)

2.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.91

Cholesterol (mg)

89.27

Fatty acids, total saturated (g)

10.58

Fatty acids, total monounsaturated (g)

11.46

Fatty acids, total polyunsaturated (g)

1.07